Food

Spicy Red Lentil Dahl

A simple yet satisfying weeknight dinner to heat you up this winter & fuel your gains. Great for a standalone meal or as a meal prep.

Warming Winter Meal Prep

Banish the winter chill with these 10 meals to keep you fuelled through the week.

Easy High-Protein Meal Prep

Keep yourself fuelled up for the whole week with this simple yet tasty meals – for 10 servings!

Delicious Morning Smoothie Recipe

Super-nutritious, colourful & as simple as it gets for a speedy morning pick-me-up.

Falafel & Bulgur Bowl Recipe

Delicious protein & nutrient packed recipe to mix things up in the kitchen.

Any Questions? Get in Touch!

harleydemetriou-smith@veganmuscleathome.com