Full-Body Workout With No Weights
A great routine to build some all-round muscle from head to toe, in one session. And you don’t need to buy any weights or equipment either, its literally using yourself as the weight resistance!
Proving you don't need meat or heavy weights to build muscle.
A great routine to build some all-round muscle from head to toe, in one session. And you don’t need to buy any weights or equipment either, its literally using yourself as the weight resistance!
Hi everyone! Just a little introductory post to say hi & introduce myself, and to